Banana and vanilla chia parfait w/ cacao granola

Ingredients

Granola

3⁄4 cup almond slivers

1⁄2 cup raw cashew nuts

1⁄2 cup raw pumpkin seeds

1⁄2 cup raw sunflower seeds

1⁄4 cup sesame seeds

2 tablespoons raw cacao nibs

2 tablespoons melted coconut oil

4 tablespoons pure maple syrup (could also use rice malt syrup or honey)

2 tablespoons raw cacao powder

1 teaspoon good quality vanilla extract

Chia pudding

1 x 400 gram can coconut cream

1⁄4 cup chia seeds

1⁄4 cup pure maple syrup or 1/3

1 teaspoon good quality vanilla essence

To serve:

All Good organic bananas – peeled and sliced (allow 1⁄2 banana per person), freeze dried or fresh raspberries

Method