Raw Perky Nana Slice

A twist on the classic kiwi favourite, this delicious slice is raw, refined sugar free, dairy free + vegan and made with All Good Bananas.

Recipe & photography by Soph + Em

by Faye MacGregor on March 16, 2022



1 and 1/2 cups of ground almonds/oats

2 tbsp cacao powder

3 tbsp maple syrup/honey

3 tbsp melted coconut oil

1 tsp vanilla

1 tbsp water (if too dry)

Banana layer

1 large mashed All Good Banana

1/2 cup of cashews (soaked for 15 mins and then drained)

1/2 - 3/4 cup coconut cream

2 tbsp maple syrup

1 tbsp coconut oil

1 tsp vanilla

2-3 tsp turmeric

3 tbsp cacao nibs (optional)

Chocolate top

1/2 block melted dark choc

1/2 can coconut cream


Combine all base ingredients in a bowl and pat into the bottom of a lined tray.

Blend all the banana layer ingredients (except cacao nibs) in a blender until smooth. Stir cacao nibs through.

Pour banana layer on top of the base and set in the freezer for 2-3 hours.

Combine the chocolate top ingredients and pour on top of the banana layer. Set in the freezer for a further 1-2 hours.

Remove from the freezer, slice and EAT!